Easy and effective Tai Chi and Qigong

Video courses for beginners and beyond

Successfully teaching the complete Tai Chi syllabus for over 30 years

We are one of the largest and longest established English-speaking Tai Chi schools, with a Tai Chi community that reaches across the globe.

Our history
  • Over 30 years experience

    An established legacy

    We have been succesfully teaching Tai Chi and Qigong since 1992. Our classes have constantly evolved, growing from a small group of dedicated students training together outdoors in all weathers to a substantial network of teachers and students all over the world.

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  • Teaching the full syllabus of Tai Chi

    A comprehensive syllabus

    We were created with a simple aim: to make the full syllabus of Tai Chi available to everyone. This includes all levels and aspects of the physical forms of Tai Chi and Qigong, as well as its underlying theoretical and philosophcal concepts.

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  • From the physical to the digital

    An evolving method

    Our ethos has always involved moving with the times, and our teaching methods have embraced changing technologies and possibilities. The global pandemic of 2020 saw us temporarily move all our classes online, and we offered a lifeline to our 1500 students. During this time, we developed new teaching techniques that maximise the potential of the digital classroom.

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A Tai Chi community that reaches across the globe

Our dedicated teachers teach thousands of students from all over the world, using the latest techniques to share the full range of Tai Chi and Qigong.

Our community
  • Over 30 teachers and 1500 students

    A strong community

    We currently teach over 1500 people from all walks of life. It is our mission to make gaining the benefits of Tai Chi and Qigong both fun and enjoyable for all.


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  • Training for all levels and abilities

    An accessible syllabus

    Our courses have been developed to enable students from all backgrounds, levels and abilities to learn in a way that is suitable for them. From complete beginner to advanced practitioner, students can learn at a pace and intensity that is appropriate to them.

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  • Easy and enjoyable learning for all

    An enjoyable system

    We are proud of the diversity of the tens of thousands of students that we have lead in a structured way through their entire Tai Chi journey over the past 30 years. 

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Our highly effective video courses make learning enjoyable and easy

We have distilled the experience of thirty years of teaching into a series of video courses.

Our courses
  • Practise at your convenience

    Carefully curated video courses

    Rather than be restricted to regular class times, our video courses allow you to practise whenever and wherever is convenient.  You can rewatch as often as you like, making learning even more convenient.

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  • 30 years of experience condensed 

    Effective and easy to follow 

    All of the experience we have gained in our 30 years of teaching students has been brought to our video courses, leading to efficient, effective and simple courses that can be easily followed by students of all levels.

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  • Online learning backed up with real world practice

    Go beyond the basics

    We not only offer online courses, but our students can also choose to benefit from physical classes, seminars and masterclasses, as well as written material, online classes and livestreams.

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Teaching traditional Yang-style Tai Chi

We have taught traditional Yang Style Tai Chi since 1992. Our experienced and inspirational instructors teach all elements of the traditional Yang Style syllabus from foundation to advanced technique, including Push Hands and Application. Our programmes also cover the culture, history and philosophy of Tai Chi.

Our training encourages a high level of excellence and achievement in all aspects of life.

Just breathe

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